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Modern Self Defence
Modern Self Defence Ballarat
Alfredton Martial Arts
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Self Defence for the everday person who is not interested in traditional forms/patterns, not interested in bowing or learning ancient technique that has no use in modern situations. We focus on Self Defence that is practical and can be used in real life situations.

Defence and escapes from standing attacks and ground fighting. How to pin an attacker, use joint locks, submissions, chokes and how to control an attacker. We also work on striking (punching, kicking, elbows, knees), but we focus more on the taking control aspect of combat.

For more detailed information visit: http://moderndefence.com/

or call: 0438 59 15 17

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The Ballarat Community Guide is your online guide to the City of Ballarat .

The City of Ballarat is located in Central Highlands Victoria, Victoria, Australia and includes the local suburbs of Addington, Alfredton, Alfredton West, Ascot, Bakery Hill, Bald Hills, Ballarat, Ballarat Central, Ballarat East, Ballarat North, Ballarat South, Ballarat West, Black Hill, Blowhard, Bo Peep, Bonshaw, Brown Hill, Buninyong, Bunkers Hill, Burrumbeet, Canadian, Cardigan, Cardigan Village, Chapel Flat, Coghills Creek, Delacombe, Dowling Forest, Durham Lead, Eureka, Glendaruel, Glendonnell, Golden Point, Grenville, Guncotton, Invermay, Invermay Park, Kopke, Lake Burrumbeet, Lake Gardens, Lake Wendouree, Learmonth, Learmonth North, Little Bendigo, Magpie, Miners Rest, Mitchell Park, Mount Bolton, Mount Buninyong, Mount Clear, Mount Helen, Mount Pleasant, Mount Rowan, Nerrina, Newington, Redan, Scotchmans, Scotsmans Lead, Sebastopol, Sebastopol East, Soldiers Hill, Sovereign Hill, Sulky, Sulky Gully, Sulky Hill, Tourello, Warrenheip, Waubra Junction, Weatherboard, Wendouree, Wendouree Raaf Camp, Wendouree West, Windermere, & surrounding areas.

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